Health & Welfare

That’s a great question! I’m generally not one for doing a lot of advanced planning, but someone who read my […]

Lifting Weights in Kilos OR I Hate Math

After getting a better idea of what the 30 day challenge was going to be like, I have changed my […]

Day 1 of turning over a new, active leaf. Diet: While I did have a couple squares of chocolate today […]

Figuring out vaccinations and what medication to bring has been a big challenge for this trip. This will be my […]